Hans de Kruijff 21097m row
21,097
Meters
1:26:37.4
Time
2:03.1
Pace
1349
Calories
144
Heart Rate
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 24 |
Stroke Count | 2095 |
Drag Factor | 208 |
March 25, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:37.4 | 21,097 | 2:03.1 | 187 | 944 | 24 | 144 |
2:02.6 | 500 | 2:02.6 | 190 | 953 | 24 | 116 |
2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 24 | 119 |
2:04.7 | 1,500 | 2:04.7 | 180 | 921 | 24 | 125 |
2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 24 | 124 |
2:04.1 | 2,500 | 2:04.1 | 183 | 930 | 24 | 128 |
2:03.9 | 3,000 | 2:03.9 | 184 | 933 | 24 | 129 |
2:03.9 | 3,500 | 2:03.9 | 184 | 933 | 24 | 131 |
2:03.2 | 4,000 | 2:03.2 | 187 | 944 | 24 | 133 |
2:02.9 | 4,500 | 2:02.9 | 189 | 948 | 24 | 135 |
2:03.5 | 5,000 | 2:03.5 | 186 | 939 | 25 | 137 |
2:04.2 | 5,500 | 2:04.2 | 183 | 928 | 25 | 136 |
2:04.5 | 6,000 | 2:04.5 | 181 | 924 | 24 | 137 |
2:03.0 | 6,500 | 2:03.0 | 188 | 947 | 25 | 138 |
2:03.8 | 7,000 | 2:03.8 | 184 | 934 | 24 | 139 |
2:02.8 | 7,500 | 2:02.8 | 189 | 950 | 24 | 141 |
2:02.5 | 8,000 | 2:02.5 | 190 | 955 | 25 | 142 |
2:03.6 | 8,500 | 2:03.6 | 185 | 937 | 25 | 143 |
2:02.5 | 9,000 | 2:02.5 | 190 | 955 | 25 | 142 |
2:04.9 | 9,500 | 2:04.9 | 180 | 918 | 24 | 141 |
2:03.5 | 10,000 | 2:03.5 | 186 | 939 | 24 | 143 |
2:03.9 | 10,500 | 2:03.9 | 184 | 933 | 25 | 144 |
2:03.8 | 11,000 | 2:03.8 | 184 | 934 | 24 | 145 |
2:03.8 | 11,500 | 2:03.8 | 184 | 934 | 24 | 146 |
2:03.1 | 12,000 | 2:03.1 | 188 | 945 | 24 | 149 |
2:04.2 | 12,500 | 2:04.2 | 183 | 928 | 24 | 149 |
2:03.1 | 13,000 | 2:03.1 | 188 | 945 | 24 | 150 |
2:02.5 | 13,500 | 2:02.5 | 190 | 955 | 24 | 152 |
2:02.4 | 14,000 | 2:02.4 | 191 | 956 | 24 | 152 |
2:02.5 | 14,500 | 2:02.5 | 190 | 955 | 24 | 155 |
2:03.2 | 15,000 | 2:03.2 | 187 | 944 | 24 | 153 |
2:03.4 | 15,500 | 2:03.4 | 186 | 941 | 24 | 153 |
2:03.5 | 16,000 | 2:03.5 | 186 | 939 | 25 | 155 |
2:03.7 | 16,500 | 2:03.7 | 185 | 936 | 23 | 155 |
2:02.2 | 17,000 | 2:02.2 | 192 | 960 | 24 | 157 |
2:04.3 | 17,500 | 2:04.3 | 182 | 927 | 24 | 154 |
2:03.3 | 18,000 | 2:03.3 | 187 | 942 | 23 | 156 |
2:04.0 | 18,500 | 2:04.0 | 184 | 931 | 24 | 155 |
2:03.6 | 19,000 | 2:03.6 | 185 | 937 | 23 | 156 |
2:02.7 | 19,500 | 2:02.7 | 189 | 952 | 24 | 159 |
2:01.9 | 20,000 | 2:01.9 | 193 | 964 | 25 | 161 |
2:01.1 | 20,500 | 2:01.1 | 197 | 978 | 24 | 162 |
1:57.5 | 21,000 | 1:57.5 | 216 | 1042 | 25 | 165 |
0:20.8 | 21,097 | 1:47.2 | 284 | 1277 | 26 | 166 |
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Workout Graph

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