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Hans de Kruijff 21097m row

21,097

Meters

1:28:54.5

Time

2:06.4

Pace

1311

Calories

139

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate23
Stroke Count2108
Drag Factor209

March 15, 2024 19:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:54.5 21,097 2:06.4 173 896 23 139
2:07.1 500 2:07.1 170 886 24 109
2:07.8 1,000 2:07.8 168 877 23 113
2:08.5 1,500 2:08.5 165 867 23 116
2:06.9 2,000 2:06.9 171 889 23 121
2:07.4 2,500 2:07.4 169 882 24 124
2:07.3 3,000 2:07.3 170 883 24 123
2:07.1 3,500 2:07.1 170 886 24 124
2:07.6 4,000 2:07.6 168 879 24 125
2:06.1 4,500 2:06.1 175 900 24 129
2:06.3 5,000 2:06.3 174 897 24 128
2:07.5 5,500 2:07.5 169 881 24 127
2:06.5 6,000 2:06.5 173 895 24 131
2:07.5 6,500 2:07.5 169 881 24 131
2:06.6 7,000 2:06.6 172 893 24 135
2:05.7 7,500 2:05.7 176 906 25 135
2:06.7 8,000 2:06.7 172 892 24 136
2:06.9 8,500 2:06.9 171 889 24 135
2:07.4 9,000 2:07.4 169 882 24 138
2:07.6 9,500 2:07.6 168 879 23 138
2:07.0 10,000 2:07.0 171 888 23 139
2:06.8 10,500 2:06.8 172 890 23 138
2:06.7 11,000 2:06.7 172 892 24 141
2:06.7 11,500 2:06.7 172 892 24 140
2:07.4 12,000 2:07.4 169 882 23 143
2:07.4 12,500 2:07.4 169 882 23 141
2:07.0 13,000 2:07.0 171 888 23 143
2:06.9 13,500 2:06.9 171 889 23 145
2:06.5 14,000 2:06.5 173 895 24 147
2:06.8 14,500 2:06.8 172 890 23 147
2:06.6 15,000 2:06.6 172 893 24 148
2:05.9 15,500 2:05.9 175 903 24 149
2:05.6 16,000 2:05.6 177 907 24 152
2:06.2 16,500 2:06.2 174 899 24 151
2:06.1 17,000 2:06.1 175 900 23 152
2:08.0 17,500 2:08.0 167 874 24 150
2:07.0 18,000 2:07.0 171 888 24 151
2:06.5 18,500 2:06.5 173 895 24 151
2:05.8 19,000 2:05.8 176 905 23 153
2:05.9 19,500 2:05.9 175 903 24 154
2:04.7 20,000 2:04.7 180 921 24 156
2:03.4 20,500 2:03.4 186 941 24 158
1:57.1 21,000 1:57.1 218 1050 25 163
0:21.9 21,097 1:52.8 243 1137 25 163

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Workout Graph

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