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Hans de Kruijff 21097m row

21,097

Meters

1:29:08.8

Time

2:06.7

Pace

1310

Calories

142

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate21
Drag Factor203

March 05, 2023 12:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:08.8 21,097 2:06.7 172 891 21 142
2:04.3 500 2:04.3 182 927 23 116
2:07.9 1,000 2:07.9 167 875 21 119
2:07.9 1,500 2:07.9 167 875 21 122
2:07.8 2,000 2:07.8 168 877 21 125
2:07.2 2,500 2:07.2 170 885 21 129
2:07.5 3,000 2:07.5 169 881 22 129
2:07.5 3,500 2:07.5 169 881 21 131
2:07.4 4,000 2:07.4 169 882 21 131
2:07.7 4,500 2:07.7 168 878 21 132
2:07.6 5,000 2:07.6 168 879 21 132
2:07.7 5,500 2:07.7 168 878 21 134
2:07.5 6,000 2:07.5 169 881 21 135
2:08.3 6,500 2:08.3 166 870 21 136
2:06.4 7,000 2:06.4 173 896 21 138
2:06.6 7,500 2:06.6 172 893 21 138
2:07.5 8,000 2:07.5 169 881 22 140
2:07.4 8,500 2:07.4 169 882 22 141
2:07.3 9,000 2:07.3 170 883 22 140
2:06.8 9,500 2:06.8 172 890 22 143
2:06.6 10,000 2:06.6 172 893 21 143
2:06.3 10,500 2:06.3 174 897 22 144
2:06.8 11,000 2:06.8 172 890 22 145
2:06.7 11,500 2:06.7 172 892 22 145
2:06.4 12,000 2:06.4 173 896 22 145
2:07.1 12,500 2:07.1 170 886 22 146
2:07.1 13,000 2:07.1 170 886 21 146
2:07.3 13,500 2:07.3 170 883 22 148
2:06.6 14,000 2:06.6 172 893 21 149
2:07.3 14,500 2:07.3 170 883 21 149
2:07.1 15,000 2:07.1 170 886 22 149
2:07.3 15,500 2:07.3 170 883 21 150
2:06.6 16,000 2:06.6 172 893 22 151
2:06.6 16,500 2:06.6 172 893 22 151
2:06.9 17,000 2:06.9 171 889 22 151
2:07.5 17,500 2:07.5 169 881 22 150
2:07.2 18,000 2:07.2 170 885 22 152
2:06.4 18,500 2:06.4 173 896 22 152
2:05.9 19,000 2:05.9 175 903 21 153
2:06.9 19,500 2:06.9 171 889 21 154
2:04.6 20,000 2:04.6 181 922 22 157
2:03.9 20,500 2:03.9 184 933 22 159
2:02.7 21,000 2:02.7 189 952 22 160
0:22.9 21,097 1:58.0 213 1032 24 161