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Hans de Kruijff 21097m row

21,097

Meters

1:28:55.8

Time

2:06.4

Pace

1314

Calories

146

Heart Rate

Average Watts173
Calories Per Hour895
Stroke Rate22
Drag Factor203

February 25, 2023 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:55.8 21,097 2:06.4 173 895 22 146
2:03.9 500 2:03.9 184 933 23 116
2:05.7 1,000 2:05.7 176 906 23 122
2:06.1 1,500 2:06.1 175 900 23 123
2:05.6 2,000 2:05.6 177 907 23 130
2:05.0 2,500 2:05.0 179 916 24 133
2:06.0 3,000 2:06.0 175 902 23 134
2:07.9 3,500 2:07.9 167 875 23 132
2:07.8 4,000 2:07.8 168 877 22 135
2:07.9 4,500 2:07.9 167 875 22 134
2:07.0 5,000 2:07.0 171 888 22 137
2:06.9 5,500 2:06.9 171 889 22 139
2:09.8 6,000 2:09.8 160 850 22 140
2:06.3 6,500 2:06.3 174 897 23 142
2:06.9 7,000 2:06.9 171 889 22 143
2:07.6 7,500 2:07.6 168 879 22 144
2:07.0 8,000 2:07.0 171 888 22 143
2:07.2 8,500 2:07.2 170 885 22 144
2:07.3 9,000 2:07.3 170 883 22 147
2:07.3 9,500 2:07.3 170 883 22 146
2:07.5 10,000 2:07.5 169 881 22 146
2:07.1 10,500 2:07.1 170 886 22 148
2:06.6 11,000 2:06.6 172 893 22 149
2:06.6 11,500 2:06.6 172 893 22 150
2:06.7 12,000 2:06.7 172 892 22 152
2:07.2 12,500 2:07.2 170 885 22 150
2:07.5 13,000 2:07.5 169 881 22 151
2:08.1 13,500 2:08.1 167 873 22 149
2:07.6 14,000 2:07.6 168 879 22 153
2:07.1 14,500 2:07.1 170 886 22 153
2:07.5 15,000 2:07.5 169 881 21 152
2:07.8 15,500 2:07.8 168 877 22 153
2:07.7 16,000 2:07.7 168 878 22 153
2:07.5 16,500 2:07.5 169 881 22 154
2:07.8 17,000 2:07.8 168 877 23 153
2:06.9 17,500 2:06.9 171 889 22 157
2:07.1 18,000 2:07.1 170 886 22 156
2:07.7 18,500 2:07.7 168 878 23 156
2:06.1 19,000 2:06.1 175 900 22 158
2:03.9 19,500 2:03.9 184 933 22 160
2:04.2 20,000 2:04.2 183 928 22 161
2:00.6 20,500 2:00.6 200 986 22 166
1:58.5 21,000 1:58.5 210 1023 23 170
0:21.7 21,097 1:51.8 250 1160 25 171