Hans de Kruijff 21097m row

21,097

Meters

1:29:48.3

Time

2:07.7

Pace

1290

Calories

138

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count2106
Drag Factor213

March 08, 2024 19:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:29:48.3 21,097 2:07.7 168 878 23 138
2:07.1 500 2:07.1 170 886 24 113
2:07.7 1,000 2:07.7 168 878 23 117
2:07.7 1,500 2:07.7 168 878 24 121
2:06.4 2,000 2:06.4 173 896 25 124
2:05.1 2,500 2:05.1 179 915 25 129
2:07.3 3,000 2:07.3 170 883 25 127
2:08.6 3,500 2:08.6 165 866 24 129
2:08.4 4,000 2:08.4 165 869 23 131
2:08.1 4,500 2:08.1 167 873 24 132
2:08.3 5,000 2:08.3 166 870 24 134
2:08.3 5,500 2:08.3 166 870 24 135
2:08.8 6,000 2:08.8 164 863 24 135
2:09.0 6,500 2:09.0 163 861 24 137
2:08.9 7,000 2:08.9 163 862 23 139
2:09.0 7,500 2:09.0 163 861 24 139
2:08.6 8,000 2:08.6 165 866 24 138
2:09.1 8,500 2:09.1 163 859 23 138
2:09.2 9,000 2:09.2 162 858 23 138
2:08.4 9,500 2:08.4 165 869 23 139
2:08.9 10,000 2:08.9 163 862 23 140
2:08.8 10,500 2:08.8 164 863 23 139
2:08.1 11,000 2:08.1 167 873 23 140
2:08.6 11,500 2:08.6 165 866 23 141
2:08.7 12,000 2:08.7 164 865 23 140
2:08.3 12,500 2:08.3 166 870 23 142
2:08.4 13,000 2:08.4 165 869 22 142
2:08.2 13,500 2:08.2 166 871 23 142
2:07.6 14,000 2:07.6 168 879 23 144
2:08.5 14,500 2:08.5 165 867 23 142
2:08.2 15,000 2:08.2 166 871 22 144
2:08.4 15,500 2:08.4 165 869 23 141
2:08.6 16,000 2:08.6 165 866 23 142
2:09.1 16,500 2:09.1 163 859 23 141
2:09.3 17,000 2:09.3 162 857 23 141
2:09.1 17,500 2:09.1 163 859 23 143
2:06.7 18,000 2:06.7 172 892 23 145
2:08.4 18,500 2:08.4 165 869 23 143
2:06.8 19,000 2:06.8 172 890 23 144
2:06.3 19,500 2:06.3 174 897 23 146
2:05.6 20,000 2:05.6 177 907 23 150
2:03.8 20,500 2:03.8 184 934 24 152
1:58.6 21,000 1:58.6 210 1022 24 158
0:21.2 21,097 1:49.2 268 1223 26 160

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Workout Graph

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