Hans de Kruijff 21097m row
21,097
Meters
1:29:38.9
Time
2:07.4
Pace
1297
Calories
143
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 23 |
Stroke Count | 2114 |
Drag Factor | 215 |
February 28, 2024 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:38.9 | 21,097 | 2:07.4 | 169 | 881 | 23 | 143 |
2:06.7 | 500 | 2:06.7 | 172 | 892 | 24 | 113 |
2:08.1 | 1,000 | 2:08.1 | 167 | 873 | 24 | 113 |
2:08.2 | 1,500 | 2:08.2 | 166 | 871 | 23 | 120 |
2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 24 | 123 |
2:08.1 | 2,500 | 2:08.1 | 167 | 873 | 24 | 126 |
2:08.4 | 3,000 | 2:08.4 | 165 | 869 | 24 | 127 |
2:09.1 | 3,500 | 2:09.1 | 163 | 859 | 24 | 130 |
2:09.9 | 4,000 | 2:09.9 | 160 | 849 | 23 | 129 |
2:09.2 | 4,500 | 2:09.2 | 162 | 858 | 24 | 134 |
2:09.7 | 5,000 | 2:09.7 | 160 | 852 | 24 | 135 |
2:09.4 | 5,500 | 2:09.4 | 162 | 855 | 24 | 141 |
2:08.7 | 6,000 | 2:08.7 | 164 | 865 | 24 | 140 |
2:08.9 | 6,500 | 2:08.9 | 163 | 862 | 24 | 139 |
2:08.8 | 7,000 | 2:08.8 | 164 | 863 | 23 | 140 |
2:09.1 | 7,500 | 2:09.1 | 163 | 859 | 23 | 141 |
2:09.2 | 8,000 | 2:09.2 | 162 | 858 | 23 | 141 |
2:08.9 | 8,500 | 2:08.9 | 163 | 862 | 23 | 141 |
2:08.7 | 9,000 | 2:08.7 | 164 | 865 | 23 | 143 |
2:07.9 | 9,500 | 2:07.9 | 167 | 875 | 23 | 145 |
2:07.2 | 10,000 | 2:07.2 | 170 | 885 | 24 | 146 |
2:06.9 | 10,500 | 2:06.9 | 171 | 889 | 23 | 148 |
2:08.4 | 11,000 | 2:08.4 | 165 | 869 | 23 | 148 |
2:08.3 | 11,500 | 2:08.3 | 166 | 870 | 23 | 148 |
2:08.2 | 12,000 | 2:08.2 | 166 | 871 | 23 | 147 |
2:07.8 | 12,500 | 2:07.8 | 168 | 877 | 23 | 149 |
2:08.4 | 13,000 | 2:08.4 | 165 | 869 | 24 | 148 |
2:07.4 | 13,500 | 2:07.4 | 169 | 882 | 24 | 150 |
2:06.9 | 14,000 | 2:06.9 | 171 | 889 | 24 | 150 |
2:07.5 | 14,500 | 2:07.5 | 169 | 881 | 24 | 150 |
2:07.8 | 15,000 | 2:07.8 | 168 | 877 | 23 | 150 |
2:08.2 | 15,500 | 2:08.2 | 166 | 871 | 23 | 150 |
2:08.1 | 16,000 | 2:08.1 | 167 | 873 | 23 | 150 |
2:06.9 | 16,500 | 2:06.9 | 171 | 889 | 24 | 151 |
2:07.5 | 17,000 | 2:07.5 | 169 | 881 | 24 | 150 |
2:05.1 | 17,500 | 2:05.1 | 179 | 915 | 24 | 155 |
2:05.1 | 18,000 | 2:05.1 | 179 | 915 | 24 | 154 |
2:09.1 | 18,500 | 2:09.1 | 163 | 859 | 24 | 150 |
2:09.1 | 19,000 | 2:09.1 | 163 | 859 | 23 | 149 |
2:07.1 | 19,500 | 2:07.1 | 170 | 886 | 24 | 153 |
2:04.0 | 20,000 | 2:04.0 | 184 | 931 | 24 | 156 |
2:00.6 | 20,500 | 2:00.6 | 200 | 986 | 24 | 161 |
1:57.5 | 21,000 | 1:57.5 | 216 | 1042 | 25 | 165 |
0:20.8 | 21,097 | 1:47.2 | 284 | 1277 | 26 | 167 |
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Workout Graph

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