Hans de Kruijff 21097m row
21,097
Meters
1:29:25.9
Time
2:07.1
Pace
1298
Calories
142
Heart Rate
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 24 |
Stroke Count | 2147 |
Drag Factor | 214 |
February 16, 2024 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:25.9 | 21,097 | 2:07.1 | 170 | 885 | 24 | 142 |
2:10.1 | 500 | 2:10.1 | 159 | 847 | 24 | 115 |
2:09.6 | 1,000 | 2:09.6 | 161 | 853 | 25 | 115 |
2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 25 | 120 |
2:08.8 | 2,000 | 2:08.8 | 164 | 863 | 25 | 124 |
2:09.4 | 2,500 | 2:09.4 | 162 | 855 | 25 | 125 |
2:09.0 | 3,000 | 2:09.0 | 163 | 861 | 24 | 125 |
2:08.9 | 3,500 | 2:08.9 | 163 | 862 | 24 | 130 |
2:08.5 | 4,000 | 2:08.5 | 165 | 867 | 25 | 130 |
2:08.3 | 4,500 | 2:08.3 | 166 | 870 | 24 | 132 |
2:08.6 | 5,000 | 2:08.6 | 165 | 866 | 25 | 133 |
2:08.7 | 5,500 | 2:08.7 | 164 | 865 | 25 | 133 |
2:08.9 | 6,000 | 2:08.9 | 163 | 862 | 25 | 137 |
2:08.1 | 6,500 | 2:08.1 | 167 | 873 | 25 | 139 |
2:07.2 | 7,000 | 2:07.2 | 170 | 885 | 25 | 140 |
2:08.4 | 7,500 | 2:08.4 | 165 | 869 | 25 | 138 |
2:08.4 | 8,000 | 2:08.4 | 165 | 869 | 24 | 139 |
2:08.0 | 8,500 | 2:08.0 | 167 | 874 | 24 | 139 |
2:08.3 | 9,000 | 2:08.3 | 166 | 870 | 24 | 141 |
2:08.0 | 9,500 | 2:08.0 | 167 | 874 | 24 | 141 |
2:07.1 | 10,000 | 2:07.1 | 170 | 886 | 24 | 144 |
2:07.1 | 10,500 | 2:07.1 | 170 | 886 | 24 | 144 |
2:08.0 | 11,000 | 2:08.0 | 167 | 874 | 24 | 144 |
2:07.4 | 11,500 | 2:07.4 | 169 | 882 | 24 | 143 |
2:07.7 | 12,000 | 2:07.7 | 168 | 878 | 23 | 144 |
2:07.8 | 12,500 | 2:07.8 | 168 | 877 | 24 | 145 |
2:07.2 | 13,000 | 2:07.2 | 170 | 885 | 23 | 145 |
2:06.2 | 13,500 | 2:06.2 | 174 | 899 | 23 | 148 |
2:05.0 | 14,000 | 2:05.0 | 179 | 916 | 24 | 150 |
2:06.3 | 14,500 | 2:06.3 | 174 | 897 | 24 | 150 |
2:07.1 | 15,000 | 2:07.1 | 170 | 886 | 23 | 149 |
2:07.1 | 15,500 | 2:07.1 | 170 | 886 | 24 | 149 |
2:06.1 | 16,000 | 2:06.1 | 175 | 900 | 24 | 151 |
2:06.6 | 16,500 | 2:06.6 | 172 | 893 | 24 | 149 |
2:07.8 | 17,000 | 2:07.8 | 168 | 877 | 24 | 150 |
2:06.9 | 17,500 | 2:06.9 | 171 | 889 | 24 | 152 |
2:06.1 | 18,000 | 2:06.1 | 175 | 900 | 23 | 154 |
2:05.6 | 18,500 | 2:05.6 | 177 | 907 | 23 | 155 |
2:05.8 | 19,000 | 2:05.8 | 176 | 905 | 23 | 156 |
2:05.2 | 19,500 | 2:05.2 | 178 | 913 | 23 | 157 |
2:03.8 | 20,000 | 2:03.8 | 184 | 934 | 23 | 160 |
2:03.3 | 20,500 | 2:03.3 | 187 | 942 | 24 | 162 |
1:58.4 | 21,000 | 1:58.4 | 211 | 1025 | 24 | 165 |
0:22.1 | 21,097 | 1:53.9 | 237 | 1114 | 24 | 165 |
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Workout Graph

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