Hans de Kruijff 21097m row
21,097
Meters
1:29:48.0
Time
2:07.6
Pace
1292
Calories
136
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 878 |
Stroke Rate | 24 |
Stroke Count | 2221 |
Drag Factor | 193 |
February 11, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:48.0 | 21,097 | 2:07.6 | 168 | 878 | 24 | 136 |
2:07.9 | 500 | 2:07.9 | 167 | 875 | 25 | 113 |
2:08.2 | 1,000 | 2:08.2 | 166 | 871 | 25 | 117 |
2:08.4 | 1,500 | 2:08.4 | 165 | 869 | 25 | 121 |
2:08.2 | 2,000 | 2:08.2 | 166 | 871 | 25 | 123 |
2:07.6 | 2,500 | 2:07.6 | 168 | 879 | 25 | 125 |
2:07.9 | 3,000 | 2:07.9 | 167 | 875 | 25 | 128 |
2:07.9 | 3,500 | 2:07.9 | 167 | 875 | 25 | 128 |
2:07.6 | 4,000 | 2:07.6 | 168 | 879 | 25 | 128 |
2:08.2 | 4,500 | 2:08.2 | 166 | 871 | 24 | 130 |
2:07.9 | 5,000 | 2:07.9 | 167 | 875 | 25 | 130 |
2:07.5 | 5,500 | 2:07.5 | 169 | 881 | 24 | 132 |
2:07.2 | 6,000 | 2:07.2 | 170 | 885 | 25 | 132 |
2:07.5 | 6,500 | 2:07.5 | 169 | 881 | 24 | 133 |
2:08.4 | 7,000 | 2:08.4 | 165 | 869 | 25 | 133 |
2:08.1 | 7,500 | 2:08.1 | 167 | 873 | 24 | 134 |
2:09.1 | 8,000 | 2:09.1 | 163 | 859 | 25 | 134 |
2:08.9 | 8,500 | 2:08.9 | 163 | 862 | 24 | 135 |
2:08.1 | 9,000 | 2:08.1 | 167 | 873 | 25 | 138 |
2:07.8 | 9,500 | 2:07.8 | 168 | 877 | 25 | 138 |
2:07.5 | 10,000 | 2:07.5 | 169 | 881 | 25 | 140 |
2:08.9 | 10,500 | 2:08.9 | 163 | 862 | 25 | 138 |
2:08.6 | 11,000 | 2:08.6 | 165 | 866 | 25 | 137 |
2:08.3 | 11,500 | 2:08.3 | 166 | 870 | 24 | 140 |
2:09.2 | 12,000 | 2:09.2 | 162 | 858 | 25 | 137 |
2:09.3 | 12,500 | 2:09.3 | 162 | 857 | 25 | 139 |
2:07.9 | 13,000 | 2:07.9 | 167 | 875 | 25 | 140 |
2:08.4 | 13,500 | 2:08.4 | 165 | 869 | 25 | 140 |
2:09.0 | 14,000 | 2:09.0 | 163 | 861 | 25 | 138 |
2:09.0 | 14,500 | 2:09.0 | 163 | 861 | 25 | 137 |
2:08.7 | 15,000 | 2:08.7 | 164 | 865 | 24 | 138 |
2:09.2 | 15,500 | 2:09.2 | 162 | 858 | 24 | 139 |
2:08.4 | 16,000 | 2:08.4 | 165 | 869 | 25 | 138 |
2:08.7 | 16,500 | 2:08.7 | 164 | 865 | 25 | 140 |
2:09.4 | 17,000 | 2:09.4 | 162 | 855 | 24 | 138 |
2:08.4 | 17,500 | 2:08.4 | 165 | 869 | 25 | 139 |
2:06.9 | 18,000 | 2:06.9 | 171 | 889 | 25 | 142 |
2:06.7 | 18,500 | 2:06.7 | 172 | 892 | 25 | 143 |
2:05.2 | 19,000 | 2:05.2 | 178 | 913 | 24 | 145 |
2:08.3 | 19,500 | 2:08.3 | 166 | 870 | 24 | 141 |
2:05.4 | 20,000 | 2:05.4 | 177 | 910 | 25 | 146 |
2:01.8 | 20,500 | 2:01.8 | 194 | 966 | 25 | 151 |
2:00.3 | 21,000 | 2:00.3 | 201 | 991 | 25 | 154 |
0:21.8 | 21,097 | 1:52.3 | 247 | 1148 | 25 | 156 |
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Workout Graph

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