Hans de Kruijff 21097m row
21,097
Meters
1:29:10.2
Time
2:06.8
Pace
1303
Calories
139
Heart Rate
Average Watts | 172 |
---|---|
Calories Per Hour | 890 |
Stroke Rate | 24 |
Stroke Count | 2223 |
Drag Factor | 200 |
February 04, 2024 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:29:10.2 | 21,097 | 2:06.8 | 172 | 890 | 24 | 139 |
2:07.2 | 500 | 2:07.2 | 170 | 885 | 25 | 110 |
2:08.7 | 1,000 | 2:08.7 | 164 | 865 | 25 | 111 |
2:09.0 | 1,500 | 2:09.0 | 163 | 861 | 25 | 115 |
2:08.5 | 2,000 | 2:08.5 | 165 | 867 | 25 | 118 |
2:07.6 | 2,500 | 2:07.6 | 168 | 879 | 25 | 120 |
2:07.1 | 3,000 | 2:07.1 | 170 | 886 | 25 | 123 |
2:06.0 | 3,500 | 2:06.0 | 175 | 902 | 24 | 126 |
2:06.0 | 4,000 | 2:06.0 | 175 | 902 | 25 | 131 |
2:06.9 | 4,500 | 2:06.9 | 171 | 889 | 25 | 128 |
2:06.7 | 5,000 | 2:06.7 | 172 | 892 | 25 | 130 |
2:06.1 | 5,500 | 2:06.1 | 175 | 900 | 25 | 131 |
2:05.5 | 6,000 | 2:05.5 | 177 | 909 | 25 | 133 |
2:06.0 | 6,500 | 2:06.0 | 175 | 902 | 24 | 136 |
2:07.8 | 7,000 | 2:07.8 | 168 | 877 | 25 | 135 |
2:08.6 | 7,500 | 2:08.6 | 165 | 866 | 25 | 134 |
2:07.8 | 8,000 | 2:07.8 | 168 | 877 | 25 | 133 |
2:07.8 | 8,500 | 2:07.8 | 168 | 877 | 25 | 135 |
2:05.5 | 9,000 | 2:05.5 | 177 | 909 | 26 | 140 |
2:07.2 | 9,500 | 2:07.2 | 170 | 885 | 25 | 138 |
2:06.6 | 10,000 | 2:06.6 | 172 | 893 | 26 | 140 |
2:06.5 | 10,500 | 2:06.5 | 173 | 895 | 25 | 142 |
2:05.3 | 11,000 | 2:05.3 | 178 | 912 | 26 | 143 |
2:04.8 | 11,500 | 2:04.8 | 180 | 919 | 25 | 145 |
2:06.2 | 12,000 | 2:06.2 | 174 | 899 | 25 | 145 |
2:05.5 | 12,500 | 2:05.5 | 177 | 909 | 25 | 147 |
2:05.9 | 13,000 | 2:05.9 | 175 | 903 | 25 | 148 |
2:07.1 | 13,500 | 2:07.1 | 170 | 886 | 25 | 147 |
2:07.3 | 14,000 | 2:07.3 | 170 | 883 | 25 | 147 |
2:07.5 | 14,500 | 2:07.5 | 169 | 881 | 24 | 144 |
2:07.2 | 15,000 | 2:07.2 | 170 | 885 | 25 | 149 |
2:07.4 | 15,500 | 2:07.4 | 169 | 882 | 25 | 148 |
2:06.6 | 16,000 | 2:06.6 | 172 | 893 | 25 | 151 |
2:07.7 | 16,500 | 2:07.7 | 168 | 878 | 24 | 150 |
2:06.9 | 17,000 | 2:06.9 | 171 | 889 | 25 | 152 |
2:06.4 | 17,500 | 2:06.4 | 173 | 896 | 25 | 153 |
2:08.9 | 18,000 | 2:08.9 | 163 | 862 | 24 | 150 |
2:08.4 | 18,500 | 2:08.4 | 165 | 869 | 25 | 153 |
2:07.0 | 19,000 | 2:07.0 | 171 | 888 | 25 | 154 |
2:07.2 | 19,500 | 2:07.2 | 170 | 885 | 25 | 154 |
2:06.2 | 20,000 | 2:06.2 | 174 | 899 | 24 | 155 |
2:05.6 | 20,500 | 2:05.6 | 177 | 907 | 25 | 156 |
2:03.3 | 21,000 | 2:03.3 | 187 | 942 | 25 | 158 |
0:22.9 | 21,097 | 1:58.0 | 213 | 1032 | 26 | 159 |
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Workout Graph

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