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Hans de Kruijff 14000m row

14,000

Meters

59:07.2

Time

2:06.6

Pace

869

Calories

142

Heart Rate

Average Watts172
Calories Per Hour892
Stroke Rate23
Stroke Count1370
Drag Factor197

November 28, 2023 19:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
59:07.2 14,000 2:06.6 172 892 23 142
2:08.7 500 2:08.7 164 865 26 118
2:09.9 1,000 2:09.9 160 849 24 124
2:10.5 1,500 2:10.5 157 841 24 126
2:08.7 2,000 2:08.7 164 865 23 130
2:08.1 2,500 2:08.1 167 873 23 133
2:07.8 3,000 2:07.8 168 877 23 137
2:07.1 3,500 2:07.1 170 886 24 135
2:07.1 4,000 2:07.1 170 886 23 137
2:07.2 4,500 2:07.2 170 885 23 139
2:07.2 5,000 2:07.2 170 885 24 141
2:07.7 5,500 2:07.7 168 878 23 143
2:08.0 6,000 2:08.0 167 874 23 145
2:07.5 6,500 2:07.5 169 881 24 146
2:07.6 7,000 2:07.6 168 879 23 145
2:07.4 7,500 2:07.4 169 882 23 145
2:08.0 8,000 2:08.0 167 874 22 146
2:07.4 8,500 2:07.4 169 882 23 146
2:06.4 9,000 2:06.4 173 896 23 147
2:05.8 9,500 2:05.8 176 905 23 149
2:06.4 10,000 2:06.4 173 896 23 149
2:05.6 10,500 2:05.6 177 907 23 149
2:06.1 11,000 2:06.1 175 900 22 150
2:05.2 11,500 2:05.2 178 913 22 151
2:06.4 12,000 2:06.4 173 896 22 152
2:06.2 12,500 2:06.2 174 899 22 151
2:06.2 13,000 2:06.2 174 899 23 150
2:03.2 13,500 2:03.2 187 944 22 155
1:53.6 14,000 1:53.6 239 1121 25 162

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Workout Graph

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