Hans de Kruijff 16160m row
16,160
Meters
1:09:09.9
Time
2:08.4
Pace
983
Calories
142
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 1478 |
| Drag Factor | 202 |
February 22, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:09.9 | 16,160 | 2:08.4 | 165 | 869 | 20 | 142 |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 22 | 114 |
| 8:35.5 | 4,000 | 2:08.8 | 164 | 862 | 21 | 127 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 860 | 21 | 136 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 862 | 21 | 140 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 21 | 146 |
| 8:31.3 | 12,000 | 2:07.8 | 168 | 876 | 21 | 151 |
| 8:31.2 | 14,000 | 2:07.8 | 168 | 877 | 21 | 154 |
| 8:32.7 | 16,000 | 2:08.1 | 166 | 872 | 21 | 156 |
| 0:41.1 | 16,160 | 2:08.4 | 165 | 868 | 19 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.