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Hans de Kruijff 10000m row

10,000

Meters

41:08.4

Time

2:03.4

Pace

612

Calories

144

Heart Rate

Average Watts186
Calories Per Hour940
Stroke Rate21
Stroke Count888
Drag Factor200

August 30, 2022 19:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:08.4 10,000 2:03.4 186 940 21 144
0:50.7 200 2:06.7 172 891 22 104
0:49.8 400 2:04.5 181 924 23 112
0:49.9 600 2:04.7 180 920 22 117
0:49.7 800 2:04.2 182 927 22 118
0:50.0 1,000 2:05.0 179 916 22 121
0:50.4 1,200 2:06.0 175 902 21 123
0:50.5 1,400 2:06.2 174 898 20 123
0:49.9 1,600 2:04.7 180 920 20 125
0:49.6 1,800 2:04.0 184 931 21 127
0:50.0 2,000 2:05.0 179 916 20 130
0:49.8 2,200 2:04.5 181 924 22 131
0:49.5 2,400 2:03.7 185 935 21 133
0:49.0 2,600 2:02.5 190 955 22 133
0:49.4 2,800 2:03.5 186 939 22 137
0:49.0 3,000 2:02.5 190 955 21 138
0:49.5 3,200 2:03.7 185 935 22 140
0:49.5 3,400 2:03.7 185 935 21 140
0:49.2 3,600 2:03.0 188 947 22 142
0:49.5 3,800 2:03.7 185 935 21 144
0:49.2 4,000 2:03.0 188 947 22 142
0:49.3 4,200 2:03.2 187 943 22 145
0:48.9 4,400 2:02.2 192 959 22 145
0:49.0 4,600 2:02.5 190 955 22 147
0:49.4 4,800 2:03.5 186 939 22 147
0:49.4 5,000 2:03.5 186 939 22 148
0:49.8 5,200 2:04.5 181 924 20 148
0:49.7 5,400 2:04.2 182 927 22 148
0:49.4 5,600 2:03.5 186 939 22 150
0:49.4 5,800 2:03.5 186 939 21 150
0:49.4 6,000 2:03.5 186 939 22 150
0:49.6 6,200 2:04.0 184 931 22 151
0:49.4 6,400 2:03.5 186 939 21 152
0:49.2 6,600 2:03.0 188 947 22 154
0:49.7 6,800 2:04.2 182 927 22 154
0:50.6 7,000 2:06.5 173 895 20 153
0:49.4 7,200 2:03.5 186 939 22 154
0:49.5 7,400 2:03.7 185 935 22 155
0:49.3 7,600 2:03.2 187 943 21 157
0:49.4 7,800 2:03.5 186 939 22 158
0:48.9 8,000 2:02.2 192 959 22 159
0:48.6 8,200 2:01.5 195 971 22 160
0:48.9 8,400 2:02.2 192 959 22 160
0:49.0 8,600 2:02.5 190 955 22 160
0:48.6 8,800 2:01.5 195 971 22 162
0:48.5 9,000 2:01.2 196 975 22 163
0:48.8 9,200 2:02.0 193 963 22 164
0:48.5 9,400 2:01.2 196 975 22 165
0:48.5 9,600 2:01.2 196 975 22 165
0:48.6 9,800 2:01.5 195 971 22 166
0:47.5 10,000 1:58.7 209 1019 21 167

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Workout Graph

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