Hans de Kruijff 10000m row
10,000
Meters
38:47.4
Time
1:56.3
Pace
688
Calories
145
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 905 |
March 26, 2021 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:47.4 | 10,000 | 1:56.3 | 222 | 1064 | 23 | 145 |
| 7:57.9 | 2,000 | 1:59.4 | 205 | 1006 | 23 | 128 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 23 | 140 |
| 7:44.4 | 6,000 | 1:56.1 | 224 | 1069 | 24 | 148 |
| 7:43.5 | 8,000 | 1:55.8 | 225 | 1074 | 24 | 151 |
| 7:32.7 | 10,000 | 1:53.1 | 241 | 1130 | 23 | 161 |
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Workout Graph
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