Hans de Kruijff 10000m row
10,000
Meters
39:13.2
Time
1:57.6
Pace
679
Calories
145
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 23 |
| Stroke Count | 912 |
March 23, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.2 | 10,000 | 1:57.6 | 215 | 1039 | 23 | 145 |
| 7:54.8 | 2,000 | 1:58.7 | 209 | 1020 | 23 | 132 |
| 7:48.9 | 4,000 | 1:57.2 | 217 | 1047 | 23 | 142 |
| 7:49.2 | 6,000 | 1:57.3 | 217 | 1046 | 23 | 148 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1037 | 23 | 151 |
| 7:49.1 | 10,000 | 1:57.2 | 217 | 1046 | 23 | 154 |
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Workout Graph
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