Hans de Kruijff 42195m row
42,195
Meters
3:02:44.2
Time
2:09.9
Pace
2586
Calories
138
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 4406 |
April 22, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:02:44.2 | 42,195 | 2:09.9 | 160 | 849 | 24 | 138 |
| 8:48.9 | 2,000 | 2:12.2 | 151 | 821 | 25 | 123 |
| 8:26.5 | 4,000 | 2:06.6 | 172 | 893 | 26 | 130 |
| 8:29.0 | 6,000 | 2:07.2 | 170 | 884 | 25 | 132 |
| 8:26.4 | 8,000 | 2:06.6 | 172 | 893 | 25 | 131 |
| 8:23.9 | 10,000 | 2:05.9 | 175 | 902 | 25 | 134 |
| 8:22.0 | 12,000 | 2:05.5 | 177 | 909 | 25 | 135 |
| 8:16.3 | 14,000 | 2:04.0 | 183 | 930 | 25 | 139 |
| 8:17.8 | 16,000 | 2:04.4 | 182 | 924 | 25 | 138 |
| 8:21.1 | 18,000 | 2:05.2 | 178 | 912 | 25 | 137 |
| 8:26.0 | 20,000 | 2:06.5 | 173 | 895 | 25 | 137 |
| 8:22.7 | 22,000 | 2:05.6 | 176 | 906 | 25 | 133 |
| 11:18.1 | 24,000 | 2:49.5 | 72 | 547 | 19 | 137 |
| 8:32.6 | 26,000 | 2:08.1 | 166 | 872 | 25 | 136 |
| 8:30.4 | 28,000 | 2:07.6 | 168 | 879 | 25 | 140 |
| 8:35.2 | 30,000 | 2:08.8 | 164 | 863 | 25 | 138 |
| 9:09.6 | 32,000 | 2:17.4 | 135 | 764 | 23 | 136 |
| 8:34.9 | 34,000 | 2:08.7 | 164 | 864 | 25 | 144 |
| 9:23.0 | 36,000 | 2:20.7 | 126 | 731 | 22 | 142 |
| 8:24.5 | 38,000 | 2:06.1 | 174 | 900 | 25 | 145 |
| 8:26.6 | 40,000 | 2:06.6 | 172 | 892 | 25 | 153 |
| 8:21.4 | 42,000 | 2:05.3 | 178 | 911 | 26 | 157 |
| 0:47.2 | 42,195 | 2:01.0 | 197 | 979 | 25 | 157 |
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Workout Graph
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