Hans de Kruijff 40:07 row
10,040
Meters
40:07.4
Time
1:59.8
Pace
667
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 22 |
| Stroke Count | 1016 |
April 07, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 10,040 | 1:59.8 | 203 | 998 | 22 | 148 |
| 8:00.0 | 2,012 | 1:59.2 | 206 | 1009 | 25 | 131 |
| 16:00.0 | 2,034 | 1:57.9 | 213 | 1033 | 26 | 145 |
| 24:00.0 | 2,024 | 1:58.5 | 210 | 1022 | 26 | 148 |
| 32:00.0 | 1,900 | 2:06.3 | 174 | 897 | 24 | 150 |
| 40:00.0 | 2,048 | 1:57.1 | 217 | 1048 | 25 | 158 |
| 40:07.0 | 22 | 2:39.0 | 87 | 599 | 8 | 161 |
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Workout Graph
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