Hans de Kruijff 10000m row
10,000
Meters
38:59.9
Time
1:56.9
Pace
684
Calories
154
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 26 |
| Stroke Count | 1020 |
March 30, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:59.9 | 10,000 | 1:56.9 | 219 | 1052 | 26 | 154 |
| 7:50.9 | 2,000 | 1:57.7 | 215 | 1038 | 26 | 140 |
| 7:41.0 | 4,000 | 1:55.2 | 229 | 1086 | 27 | 152 |
| 7:45.5 | 6,000 | 1:56.3 | 222 | 1064 | 26 | 156 |
| 7:51.5 | 8,000 | 1:57.8 | 214 | 1035 | 26 | 159 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 26 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.