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Hans de Kruijff 1:00:00 row

14,104

Meters

1:00:00.0

Time

2:07.6

Pace

879

Calories

154

Heart Rate

Average Watts168
Calories Per Hour879
Stroke Rate24
Stroke Count1478

December 29, 2019 15:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,104 2:07.6 168 879 24 154
2:00.0 451 2:13.0 149 811 24 117
4:00.0 460 2:10.4 158 842 24 123
6:00.0 460 2:10.4 158 842 25 125
8:00.0 464 2:09.3 162 857 24 132
10:00.0 469 2:07.9 167 875 24 138
12:00.0 470 2:07.6 168 878 24 139
14:00.0 470 2:07.6 168 878 24 143
16:00.0 471 2:07.3 169 882 24 146
18:00.0 471 2:07.3 169 882 24 149
20:00.0 473 2:06.8 171 890 25 152
22:00.0 473 2:06.8 171 890 24 152
24:00.0 469 2:07.9 167 875 25 152
26:00.0 473 2:06.8 171 890 25 158
28:00.0 474 2:06.5 173 893 24 159
30:00.0 476 2:06.0 175 901 24 161
32:00.0 465 2:09.0 163 860 25 159
34:00.0 465 2:09.0 163 860 24 157
36:00.0 470 2:07.6 168 878 25 161
38:00.0 470 2:07.6 168 878 24 163
40:00.0 473 2:06.8 171 890 25 164
42:00.0 472 2:07.1 170 886 25 166
44:00.0 473 2:06.8 171 890 25 165
46:00.0 469 2:07.9 167 875 25 165
48:00.0 467 2:08.4 165 867 24 161
50:00.0 463 2:09.5 161 853 25 165
52:00.0 472 2:07.1 170 886 24 168
54:00.0 480 2:05.0 179 916 25 170
56:00.0 480 2:05.0 179 916 25 170
58:00.0 477 2:05.7 176 905 25 171
1:00:00.0 484 2:03.9 184 932 26 172

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Workout Graph

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