Hans de Kruijff 16000m row
16,000
Meters
1:08:37.0
Time
2:08.6
Pace
989
Calories
150
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 25 |
| Stroke Count | 1733 |
October 02, 2019 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:37.0 | 16,000 | 2:08.6 | 164 | 865 | 25 | 150 |
| 14:06.3 | 3,200 | 2:12.2 | 151 | 820 | 26 | 134 |
| 13:50.5 | 6,400 | 2:09.7 | 160 | 851 | 25 | 144 |
| 13:43.0 | 9,600 | 2:08.5 | 165 | 866 | 25 | 151 |
| 13:39.0 | 12,800 | 2:07.9 | 167 | 874 | 25 | 156 |
| 13:18.2 | 16,000 | 2:04.7 | 180 | 920 | 25 | 166 |
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Workout Graph
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