Hans de Kruijff 3027m row
3,027
Meters
13:01.3
Time
2:09.0
Pace
186
Calories
138
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 166 |
October 22, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:01.3 | 3,027 | 2:09.0 | 163 | 860 | 25 | 138 |
| 8:34.7 | 2,000 | 2:08.6 | 164 | 865 | 25 | 135 |
| 4:23.1 | 3,027 | 2:08.0 | 167 | 873 | 25 | 141 |
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Workout Graph
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