Hans de Kruijff 21097m row
21,097
Meters
1:30:35.2
Time
2:08.8
Pace
1301
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 2255 |
| Drag Factor | 166 |
August 24, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:35.2 | 21,097 | 2:08.8 | 164 | 863 | 25 | 130 |
| 18:27.8 | 4,300 | 2:08.8 | 164 | 863 | 25 | 123 |
| 18:32.1 | 8,600 | 2:09.3 | 162 | 857 | 25 | 127 |
| 18:34.8 | 12,900 | 2:09.6 | 161 | 853 | 25 | 128 |
| 18:36.1 | 17,200 | 2:09.7 | 160 | 851 | 25 | 128 |
| 16:24.4 | 21,097 | 2:06.3 | 174 | 897 | 25 | 148 |
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Workout Graph
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