Hans de Kruijff 21097m row
21,097
Meters
1:29:53.6
Time
2:07.8
Pace
1311
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 2250 |
| Drag Factor | 165 |
August 23, 2025 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:53.6 | 21,097 | 2:07.8 | 168 | 876 | 25 | 135 |
| 18:25.8 | 4,300 | 2:08.5 | 165 | 866 | 25 | 128 |
| 18:26.9 | 8,600 | 2:08.7 | 164 | 864 | 25 | 129 |
| 18:30.6 | 12,900 | 2:09.1 | 163 | 859 | 25 | 133 |
| 18:22.6 | 17,200 | 2:08.2 | 166 | 871 | 25 | 134 |
| 16:07.6 | 21,097 | 2:04.1 | 183 | 929 | 25 | 153 |
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Workout Graph
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