Hans de Kruijff 16000m row
16,000
Meters
1:07:10.2
Time
2:05.9
Pace
1009
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1677 |
| Drag Factor | 164 |
August 20, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:10.2 | 16,000 | 2:05.9 | 175 | 902 | 25 | 150 |
| 13:30.0 | 3,200 | 2:06.5 | 173 | 894 | 25 | 142 |
| 13:35.5 | 6,400 | 2:07.4 | 169 | 882 | 25 | 144 |
| 13:33.1 | 9,600 | 2:07.0 | 171 | 887 | 25 | 149 |
| 13:26.0 | 12,800 | 2:05.9 | 175 | 903 | 25 | 153 |
| 13:05.6 | 16,000 | 2:02.7 | 189 | 951 | 25 | 165 |
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Workout Graph
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