Hans de Kruijff 21097m row
21,097
Meters
1:30:17.5
Time
2:08.3
Pace
1306
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 2230 |
| Drag Factor | 166 |
August 17, 2025 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:17.5 | 21,097 | 2:08.3 | 165 | 869 | 24 | 131 |
| 18:25.3 | 4,300 | 2:08.5 | 165 | 867 | 25 | 125 |
| 18:30.5 | 8,600 | 2:09.1 | 163 | 859 | 25 | 125 |
| 18:31.7 | 12,900 | 2:09.2 | 162 | 857 | 25 | 128 |
| 18:33.0 | 17,200 | 2:09.4 | 161 | 855 | 24 | 125 |
| 16:17.0 | 21,097 | 2:05.3 | 178 | 911 | 25 | 152 |
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Workout Graph
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