Hans de Kruijff 21097m row
21,097
Meters
1:29:56.2
Time
2:07.8
Pace
1311
Calories
142
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 2233 |
| Drag Factor | 165 |
August 15, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:56.2 | 21,097 | 2:07.8 | 167 | 875 | 25 | 142 |
| 18:25.9 | 4,300 | 2:08.5 | 165 | 866 | 25 | 127 |
| 18:28.0 | 8,600 | 2:08.8 | 164 | 863 | 25 | 134 |
| 18:24.1 | 12,900 | 2:08.3 | 165 | 869 | 25 | 142 |
| 18:21.9 | 17,200 | 2:08.1 | 166 | 872 | 25 | 148 |
| 16:16.3 | 21,097 | 2:05.2 | 178 | 912 | 25 | 162 |
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Workout Graph
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