Hans de Kruijff 16276m row
16,276
Meters
1:10:02.4
Time
2:09.0
Pace
1004
Calories
144
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 1734 |
| Drag Factor | 162 |
August 11, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:02.4 | 16,276 | 2:09.0 | 163 | 859 | 25 | 144 |
| 18:27.1 | 4,300 | 2:08.7 | 164 | 864 | 25 | 135 |
| 18:30.5 | 8,600 | 2:09.1 | 163 | 859 | 25 | 142 |
| 18:29.5 | 12,900 | 2:09.0 | 163 | 860 | 25 | 146 |
| 14:26.8 | 16,276 | 2:08.3 | 165 | 869 | 25 | 154 |
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Workout Graph
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