Hans de Kruijff 21097m row
21,097
Meters
1:29:21.2
Time
2:07.0
Pace
1320
Calories
140
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 2209 |
| Drag Factor | 167 |
August 10, 2025 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:21.2 | 21,097 | 2:07.0 | 171 | 887 | 24 | 140 |
| 18:16.6 | 4,300 | 2:07.5 | 169 | 881 | 24 | 128 |
| 18:13.7 | 8,600 | 2:07.1 | 170 | 885 | 25 | 136 |
| 18:24.9 | 12,900 | 2:08.4 | 165 | 868 | 25 | 138 |
| 18:11.7 | 17,200 | 2:06.9 | 171 | 888 | 25 | 143 |
| 16:14.3 | 21,097 | 2:05.0 | 179 | 916 | 25 | 157 |
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Workout Graph
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