Hans de Kruijff 10000m row
10,000
Meters
42:07.1
Time
2:06.3
Pace
646
Calories
157
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1008 |
| Drag Factor | 167 |
August 06, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.1 | 10,000 | 2:06.3 | 173 | 897 | 24 | 157 |
| 9:32.2 | 2,000 | 2:23.0 | 120 | 711 | 21 | 142 |
| 8:08.0 | 4,000 | 2:02.0 | 193 | 963 | 25 | 155 |
| 8:06.7 | 6,000 | 2:01.6 | 194 | 968 | 25 | 160 |
| 8:14.9 | 8,000 | 2:03.7 | 185 | 935 | 25 | 161 |
| 8:05.2 | 10,000 | 2:01.3 | 196 | 974 | 25 | 171 |
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Workout Graph
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