Hans de Kruijff 16119m row
16,119
Meters
1:08:30.1
Time
2:07.4
Pace
1005
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1582 |
| Drag Factor | 165 |
July 30, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:30.1 | 16,119 | 2:07.4 | 169 | 881 | 23 | 155 |
| 18:12.4 | 4,300 | 2:07.0 | 171 | 887 | 23 | 143 |
| 18:16.9 | 8,600 | 2:07.5 | 169 | 880 | 23 | 150 |
| 18:23.1 | 12,900 | 2:08.2 | 166 | 870 | 23 | 157 |
| 13:34.6 | 16,119 | 2:06.5 | 173 | 894 | 23 | 170 |
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Workout Graph
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