Hans de Kruijff 16342m row
16,342
Meters
1:10:40.1
Time
2:09.7
Pace
1002
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 1734 |
| Drag Factor | 178 |
July 15, 2025 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:40.1 | 16,342 | 2:09.7 | 160 | 851 | 24 | 146 |
| 18:42.3 | 4,300 | 2:10.5 | 157 | 841 | 25 | 135 |
| 18:36.6 | 8,600 | 2:09.8 | 160 | 850 | 25 | 141 |
| 18:37.5 | 12,900 | 2:09.9 | 160 | 849 | 24 | 147 |
| 14:40.3 | 16,342 | 2:07.8 | 167 | 876 | 25 | 161 |
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Workout Graph
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