Hans de Kruijff 10000m row
10,000
Meters
42:28.8
Time
2:07.4
Pace
622
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 180 |
June 29, 2025 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.8 | 10,000 | 2:07.4 | 169 | 881 | 24 | 135 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 24 | 122 |
| 8:28.1 | 4,000 | 2:07.0 | 171 | 887 | 25 | 131 |
| 8:30.8 | 6,000 | 2:07.7 | 168 | 878 | 24 | 134 |
| 8:32.6 | 8,000 | 2:08.1 | 166 | 872 | 25 | 139 |
| 8:23.2 | 10,000 | 2:05.8 | 176 | 905 | 24 | 152 |
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Workout Graph
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