Hans de Kruijff 10000m row
10,000
Meters
42:33.3
Time
2:07.6
Pace
621
Calories
135
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 180 |
June 25, 2025 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:33.3 | 10,000 | 2:07.6 | 168 | 878 | 25 | 135 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 25 | 126 |
| 8:27.2 | 4,000 | 2:06.8 | 172 | 890 | 25 | 130 |
| 8:31.5 | 6,000 | 2:07.8 | 167 | 876 | 25 | 134 |
| 8:36.2 | 8,000 | 2:09.0 | 163 | 860 | 25 | 141 |
| 8:32.1 | 10,000 | 2:08.0 | 167 | 874 | 25 | 148 |
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Workout Graph
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