Hans de Kruijff 21097m row
21,097
Meters
1:31:01.0
Time
2:09.4
Pace
1296
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 2222 |
| Drag Factor | 177 |
June 24, 2025 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:01.0 | 21,097 | 2:09.4 | 161 | 855 | 24 | 139 |
| 18:26.4 | 4,300 | 2:08.6 | 164 | 865 | 25 | 133 |
| 18:37.6 | 8,600 | 2:09.9 | 159 | 848 | 25 | 136 |
| 18:36.8 | 12,900 | 2:09.8 | 160 | 850 | 24 | 138 |
| 18:41.5 | 17,200 | 2:10.4 | 158 | 843 | 24 | 138 |
| 16:38.6 | 21,097 | 2:08.1 | 166 | 872 | 24 | 152 |
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Workout Graph
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