Hans de Kruijff 15116m row
15,116
Meters
1:05:53.6
Time
2:10.7
Pace
931
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1589 |
| Drag Factor | 177 |
June 23, 2025 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:53.6 | 15,116 | 2:10.7 | 156 | 838 | 24 | 146 |
| 19:13.4 | 4,300 | 2:14.1 | 145 | 799 | 23 | 136 |
| 18:30.8 | 8,600 | 2:09.1 | 162 | 859 | 25 | 144 |
| 18:31.0 | 12,900 | 2:09.1 | 162 | 858 | 24 | 149 |
| 9:30.5 | 15,116 | 2:08.7 | 164 | 864 | 24 | 156 |
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Workout Graph
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