Hans de Kruijff 21097m row
21,097
Meters
1:31:01.8
Time
2:09.4
Pace
1295
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 2252 |
| Drag Factor | 175 |
June 14, 2025 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:01.8 | 21,097 | 2:09.4 | 161 | 855 | 24 | 137 |
| 18:28.0 | 4,300 | 2:08.8 | 164 | 863 | 25 | 127 |
| 18:38.0 | 8,600 | 2:10.0 | 159 | 848 | 25 | 132 |
| 18:35.5 | 12,900 | 2:09.7 | 160 | 851 | 25 | 140 |
| 18:37.7 | 17,200 | 2:09.9 | 159 | 848 | 24 | 140 |
| 16:42.6 | 21,097 | 2:08.6 | 164 | 865 | 24 | 149 |
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Workout Graph
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