Hans de Kruijff 21097m row
21,097
Meters
1:30:13.0
Time
2:08.2
Pace
1307
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 2186 |
| Drag Factor | 181 |
June 07, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:13.0 | 21,097 | 2:08.2 | 166 | 870 | 24 | 140 |
| 18:13.7 | 4,300 | 2:07.1 | 170 | 885 | 24 | 128 |
| 18:25.6 | 8,600 | 2:08.5 | 165 | 866 | 24 | 134 |
| 18:28.5 | 12,900 | 2:08.8 | 163 | 862 | 24 | 143 |
| 18:28.0 | 17,200 | 2:08.8 | 164 | 863 | 25 | 145 |
| 16:37.1 | 21,097 | 2:07.9 | 167 | 875 | 25 | 154 |
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Workout Graph
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