Hans de Kruijff 21097m row
21,097
Meters
1:29:51.4
Time
2:07.7
Pace
1311
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 2200 |
| Drag Factor | 182 |
June 01, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:51.4 | 21,097 | 2:07.7 | 168 | 877 | 24 | 137 |
| 18:25.2 | 4,300 | 2:08.5 | 165 | 867 | 24 | 128 |
| 18:23.8 | 8,600 | 2:08.3 | 166 | 869 | 25 | 135 |
| 18:22.4 | 12,900 | 2:08.1 | 166 | 871 | 25 | 135 |
| 18:16.6 | 17,200 | 2:07.5 | 169 | 881 | 24 | 139 |
| 16:23.4 | 21,097 | 2:06.1 | 174 | 899 | 24 | 149 |
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Workout Graph
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