Hans de Kruijff 21097m row
21,097
Meters
1:28:56.2
Time
2:06.4
Pace
1325
Calories
152
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 2182 |
| Drag Factor | 181 |
May 30, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:56.2 | 21,097 | 2:06.4 | 173 | 895 | 24 | 152 |
| 17:54.7 | 4,300 | 2:04.9 | 179 | 917 | 25 | 139 |
| 18:09.8 | 8,600 | 2:06.7 | 172 | 891 | 24 | 146 |
| 18:15.8 | 12,900 | 2:07.4 | 169 | 882 | 25 | 153 |
| 18:14.1 | 17,200 | 2:07.2 | 170 | 884 | 24 | 158 |
| 16:21.7 | 21,097 | 2:05.9 | 175 | 902 | 24 | 167 |
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Workout Graph
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