Hans de Kruijff 21097m row
21,097
Meters
1:29:28.4
Time
2:07.2
Pace
1317
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 2210 |
| Drag Factor | 184 |
May 25, 2025 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:28.4 | 21,097 | 2:07.2 | 170 | 884 | 24 | 139 |
| 18:14.5 | 4,300 | 2:07.2 | 170 | 884 | 24 | 128 |
| 18:15.1 | 8,600 | 2:07.3 | 170 | 883 | 25 | 133 |
| 18:21.2 | 12,900 | 2:08.0 | 167 | 873 | 25 | 138 |
| 18:15.7 | 17,200 | 2:07.4 | 169 | 882 | 25 | 141 |
| 16:21.9 | 21,097 | 2:05.9 | 175 | 902 | 25 | 159 |
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Workout Graph
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