Hans de Kruijff 21097m row
21,097
Meters
1:30:03.5
Time
2:08.0
Pace
1309
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 2207 |
| Drag Factor | 184 |
May 18, 2025 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.5 | 21,097 | 2:08.0 | 167 | 873 | 24 | 137 |
| 18:20.2 | 4,300 | 2:07.9 | 167 | 875 | 24 | 128 |
| 18:21.4 | 8,600 | 2:08.0 | 167 | 873 | 25 | 131 |
| 18:22.1 | 12,900 | 2:08.1 | 166 | 872 | 24 | 138 |
| 18:23.6 | 17,200 | 2:08.3 | 166 | 870 | 25 | 140 |
| 16:36.1 | 21,097 | 2:07.8 | 168 | 877 | 25 | 149 |
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Workout Graph
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