Hans de Kruijff 1:09:00 row
16,167
Meters
1:09:00.5
Time
2:08.0
Pace
1013
Calories
134
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1684 |
| Drag Factor | 185 |
May 16, 2025 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:00.5 | 16,167 | 2:08.0 | 167 | 873 | 24 | 134 |
| 18:09.1 | 4,300 | 2:06.6 | 172 | 893 | 24 | 129 |
| 36:20.9 | 4,300 | 2:06.9 | 171 | 888 | 25 | 130 |
| 55:17.5 | 4,300 | 2:12.1 | 152 | 821 | 24 | 135 |
| 1:08:57.1 | 3,267 | 2:05.4 | 177 | 910 | 25 | 144 |
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Workout Graph
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