Hans de Kruijff 21097m row
21,097
Meters
1:28:50.7
Time
2:06.3
Pace
1326
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 2144 |
| Drag Factor | 182 |
May 15, 2025 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:50.7 | 21,097 | 2:06.3 | 174 | 897 | 24 | 142 |
| 18:16.6 | 4,300 | 2:07.5 | 169 | 881 | 24 | 128 |
| 18:12.5 | 8,600 | 2:07.0 | 171 | 887 | 24 | 133 |
| 18:10.3 | 12,900 | 2:06.7 | 172 | 891 | 24 | 141 |
| 18:02.0 | 17,200 | 2:05.8 | 176 | 904 | 24 | 147 |
| 16:09.4 | 21,097 | 2:04.3 | 182 | 926 | 24 | 161 |
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Workout Graph
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