Hans de Kruijff 21097m row
21,097
Meters
1:28:26.9
Time
2:05.7
Pace
1332
Calories
147
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 2139 |
| Drag Factor | 183 |
May 02, 2025 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:26.9 | 21,097 | 2:05.7 | 176 | 905 | 24 | 147 |
| 17:45.1 | 4,300 | 2:03.8 | 184 | 934 | 24 | 135 |
| 17:55.9 | 8,600 | 2:05.1 | 179 | 915 | 24 | 144 |
| 18:03.9 | 12,900 | 2:06.0 | 175 | 901 | 24 | 148 |
| 18:18.4 | 17,200 | 2:07.7 | 168 | 878 | 24 | 147 |
| 16:23.5 | 21,097 | 2:06.1 | 174 | 899 | 25 | 164 |
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Workout Graph
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