Hans de Kruijff 21097m row
21,097
Meters
1:29:04.1
Time
2:06.6
Pace
1324
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 2189 |
| Drag Factor | 181 |
April 30, 2025 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:04.1 | 21,097 | 2:06.6 | 172 | 892 | 24 | 143 |
| 17:56.6 | 4,300 | 2:05.1 | 178 | 913 | 25 | 131 |
| 18:09.1 | 8,600 | 2:06.6 | 172 | 893 | 25 | 136 |
| 18:15.3 | 12,900 | 2:07.3 | 169 | 883 | 24 | 140 |
| 18:18.1 | 17,200 | 2:07.6 | 168 | 878 | 24 | 149 |
| 16:25.0 | 21,097 | 2:06.3 | 173 | 896 | 25 | 159 |
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Workout Graph
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