Hans de Kruijff 21097m row
21,097
Meters
1:29:31.9
Time
2:07.3
Pace
1317
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 2093 |
| Drag Factor | 188 |
April 17, 2025 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:31.9 | 21,097 | 2:07.3 | 170 | 883 | 23 | 142 |
| 18:28.6 | 4,300 | 2:08.9 | 163 | 862 | 23 | 132 |
| 18:25.0 | 8,600 | 2:08.4 | 165 | 867 | 24 | 137 |
| 18:24.4 | 12,900 | 2:08.4 | 165 | 868 | 23 | 140 |
| 18:12.2 | 17,200 | 2:07.0 | 171 | 888 | 23 | 145 |
| 16:01.7 | 21,097 | 2:03.3 | 186 | 941 | 24 | 158 |
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Workout Graph
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