Hans de Kruijff 16411m row
16,411
Meters
1:10:39.6
Time
2:09.1
Pace
1011
Calories
139
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 1715 |
| Drag Factor | 185 |
April 16, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:39.6 | 16,411 | 2:09.1 | 162 | 858 | 24 | 139 |
| 18:21.9 | 4,300 | 2:08.1 | 166 | 872 | 25 | 132 |
| 18:35.5 | 8,600 | 2:09.7 | 160 | 851 | 25 | 140 |
| 18:33.1 | 12,900 | 2:09.4 | 161 | 855 | 24 | 140 |
| 15:04.1 | 16,411 | 2:08.7 | 164 | 864 | 23 | 146 |
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Workout Graph
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