Hans de Kruijff 11015m row
11,015
Meters
46:53.8
Time
2:07.7
Pace
685
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1132 |
| Drag Factor | 186 |
April 12, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.8 | 11,015 | 2:07.7 | 168 | 878 | 24 | 138 |
| 13:40.3 | 3,200 | 2:08.1 | 166 | 872 | 24 | 132 |
| 13:33.5 | 6,400 | 2:07.1 | 170 | 886 | 24 | 136 |
| 13:36.2 | 9,600 | 2:07.5 | 169 | 880 | 24 | 139 |
| 5:59.5 | 11,015 | 2:07.0 | 171 | 887 | 24 | 145 |
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Workout Graph
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