Hans de Kruijff 11124m row
11,124
Meters
47:38.1
Time
2:08.4
Pace
688
Calories
138
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 1173 |
| Drag Factor | 183 |
April 11, 2025 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:38.1 | 11,124 | 2:08.4 | 165 | 868 | 25 | 138 |
| 18:17.0 | 4,300 | 2:07.5 | 169 | 880 | 25 | 133 |
| 18:26.8 | 8,600 | 2:08.6 | 164 | 865 | 25 | 140 |
| 10:51.3 | 11,124 | 2:09.0 | 163 | 860 | 25 | 143 |
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Workout Graph
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