Hans de Kruijff 21097m row
21,097
Meters
1:29:20.9
Time
2:07.0
Pace
1319
Calories
150
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 2121 |
| Drag Factor | 188 |
April 09, 2025 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:20.9 | 21,097 | 2:07.0 | 171 | 887 | 23 | 150 |
| 18:21.3 | 4,300 | 2:08.0 | 167 | 873 | 24 | 136 |
| 18:24.8 | 8,600 | 2:08.4 | 165 | 868 | 24 | 145 |
| 18:19.2 | 12,900 | 2:07.8 | 168 | 876 | 23 | 150 |
| 18:08.0 | 17,200 | 2:06.5 | 173 | 894 | 24 | 154 |
| 16:07.6 | 21,097 | 2:04.1 | 183 | 929 | 24 | 167 |
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Workout Graph
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