Hans de Kruijff 21097m row
21,097
Meters
1:29:30.0
Time
2:07.2
Pace
1318
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 2152 |
| Drag Factor | 190 |
April 06, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:30.0 | 21,097 | 2:07.2 | 170 | 884 | 24 | 138 |
| 18:24.6 | 4,300 | 2:08.4 | 165 | 868 | 24 | 126 |
| 18:21.8 | 8,600 | 2:08.1 | 166 | 872 | 24 | 130 |
| 18:20.7 | 12,900 | 2:07.9 | 167 | 874 | 24 | 137 |
| 18:12.3 | 17,200 | 2:07.0 | 171 | 887 | 24 | 138 |
| 16:10.5 | 21,097 | 2:04.5 | 181 | 923 | 25 | 159 |
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Workout Graph
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